Tuesday, September 9, 2014

RAW Seaberry Smoothie


Vaja läheb:

* 1 kruus astelpaju marju
* 2 banaani
* väike jupp ingverit
* 1 spl mett
* 1 tl kaneeli
* 3 spl jahvatatud linaseemneid
* vett

Blenderda!

IN ENGLISH:

Ingredients:

* 1 cup seaberries 
* 2 bananas
* small piece of ginger
* 1 tbsp honey
* 1 tsp cinnamon
* 3 tbsp ground flax seeds
* water

Blend!

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